Author: Terri

Wellness

Is Sitting the New Smoking? Negative Impacts of Too Much Sitting

Healthy Habits | Wellness

Some Short & Simple Wellness Tips for You

Wellness

Managing Expectations When It Comes to Wellness Changes

Healthy Habits | Wellness

Stop Fighting Yourself: Learning to Work with Your Body

Wellness

15 Almost-Painless Ways to Save Money

Christian Living | Wellness

What Is Spiritual Wellness?

Exercise | Healthy Habits

How NOT to Feel Worse When Starting to Exercise

Exercise | Wellness

Do We Need to Change How We View Exercise?

Christian Living | Wellness

Fighting Temptation When Making Wellness Changes

Healthy Eating | Healthy Habits

5 Ways to Eat Healthy When You’re Short On Time